Stop Blaming Personalities for Eating Disorders

 Have you ever wondered why you have an eating disorder? Do you feel the heat of shame when it feels so hard to be around food? Blame and shame are the stars of the game when it comes to eating disorders. And our poor personalities are punished with thoughts like, If I wasn’t so stupid. Why do I have to be this way? Why can’t I just figure out how to be happy? Everyone else knows what they’re doing. STOP right there, friend and listen to this episode and you’ll be happily surprised to learn your personality is part of your superpower in your healing journey.