How Obsessive And Perfectionistic Traits Can Help Your Healing

Are you obsessive? Are you perfectionistic? Good! I’m not kidding. It is possible to use your “negative” personality traits to heal your relationship with your body and food. In this episode, you’ll learn how to identify what parts of your personality are currently keeping you stuck in your healing journey and how you can shift the way you use these same traits and use them for good. Let’s dive in!


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How To Stop Comparison In Less Than 30 Seconds 

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Stop Blaming Personalities for Eating Disorders