How to Respond to Weight Loss Compliments When You’re Battling An Eating Disorder

If there ever was a hot topic, the discussion around people casually or rather obviously mentioning another’s weight is definitely one of them. In the awkward efforts of “small talk”, conversations are typically surface deep. This leaves our hair, clothes and the way we look open for discussion. Unless you dangle a “closed” sign on your neck, someone is bound to compliment your appearance. This can suck when you’re recovering from an eating disorder. In this episode I share how to respond to potentially triggering comments so your day isn’t flatlined by another’s “kindness”. You’ll also learn your personal responsibility (hint: your mindset needs an adjustment as well, friend) with how you respond and how to become a thought leader on the subject. Press play and let’s get started!