5 Tips To Enjoy Holiday Travel

Vacation is fun...right? Wait...but you won't be able to control what you eat and when you eat. When will you get your daily workout in? Routine will be replaced with spontaneity and all sense of control will be difficult to grasp, no matter how hard you hold on. And then there's all that pressure to live in the moment and feel joy while anxious thoughts are streaming through your mind. I get it. I understand the stress of preparing for a vacation. But it is possible for you to enjoy yourself. In this episode I'll explain the mindset shifts you need to enjoy your vacation.