Having An Eating Disorder Isn’t A Sign You’re A Failure

Are you aware of the lies you're telling yourself about your body and self-worth? It's time to let yourself be open to your feelings. Walk right up to your feelings, introduce yourself and get cozy with them. Your feelings are clues to what's happening in your internal world. We may not always want to feel what we are feeling, but ignoring feelings isn't the answer. It's time to listen to them. You'll be surprised what you learn.